Do you know that it is really important for every human being to organize their time, coz if you waste your time you can never gain it back? So imagine if you had something to do and you kept delaying it over and over it feels so bad when you realize that oh my god I just wasted my time by doing nothing. So that’s why I try to take advantage of my time , see I work on my computer while I am eating and while I am watching TV . sometime I even do my nails while I am working on something , I am not saying that I am great with time , I am probably the worst person to deal with time. Also I am the worst in remembering things I keep on forgetting like 24/7 I never remember what I want when I want it, I don't remember what I want to say when I want to say it, it is not so recent it's been this way for a while but it has started to cause problems for me . So I ended up taking a short term memory test, and my results were really really bad. Here is what my results say: You tend to forget things a little more than you should. This could be due to common problems like hormonal fluctuations, stress, an inadequate diet, low blood sugar or not enough exercise. The problem could also be age-related. Memory retrieval slows down as you get older, but this doesn't mean the memories aren't still there -- you may just need to work harder to remember them.
You also may want to visit your doctor to rule out or treat other memory-robbing health conditions, including Alzheimer's disease, depression, chronic fatigue or fibromyalgia.

I hate it when I realize that I have forgot something and its too late to go back and get or do it , everyone around me says the same thing over and over to me (Don't you remember!! U probably forgot... Right! )
to read more about the memory system click here.
to take the test click here.